and she still indulges in a takeaway and a glass of wine occasionally. She shared: "I think the secret for me is this is the ...
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There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.
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Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...
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Celebrity life can be comfortable but it is not an easy job to constantly be in the public eye with opinions and comments.
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Cyprus, also known as the Isle of Aphrodite (Goddess of Love), is a sunny island at the far eastern edge of the Mediterranean ...
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I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate into my diet at home.