Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

Prebiotic drinks have joined the healthy soda trend. But are brands like Olipop, Poppi and Coca-Cola's new Simply Pop ...

Breakfast is one of the most important meals of the day! It can set the day up for you in terms of what you eat and how you ...

Tis the season for stuffing, sweet potatoes, and squash — which, if you’re on a keto or paleo diet, or just trying to watch ...

We offer our top 8 tips on how to drastically improve the taste and texture of your protein shakes, so you actually enjoy drinking them!

Well, pack your bags, because Ellendale’s Southern Grille might just have you house-hunting in Sussex County. This unassuming eatery, nestled in the heart of Delaware, is serving up slices of heaven ...

Your guide to the best baby formula in the UK, featuring options for gassy, colicky, breastfed and extra-hungry babies ...

Refined sugars, typically sucrose, offer no nutrients. They have a high glycaemic index (GI), meaning they cause a rapid ...

Dunkin' unveiled its new lineup of springtime food and drinks. Here's what's on the menu and when the items are available.

PITTSBURGH — Eggs have been a baker’s best friend for, well, maybe forever. They help bind everything in a recipe together ...

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many ...