High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

In this 7-day meal plan, we map out a week of anti-inflammatory recipes tailored to help improve cholesterol ... The anti-inflammatory diet is very similar to the popular Mediterranean diet.

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Struggling with clogged arteries and nighttime symptoms like chest discomfort or shortness of breath? High levels of bad LDL ...

In this 7-day meal plan ... too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term health and well-being. What are the side effects of high cholesterol?

“Most people, if they go on a completely plant-based diet that is unprocessed with a lot of soluble fiber, they can lower their cholesterol by nearly as much as a statin.” ...