Whether you are trying to lose weight or build muscle, it can be difficult to stick to your diet 100% of the time. As a ...

Richard, who was knighted in 1995, previously gave a rare insight into how he maintains his health and fitness in his later ...

How ultra-processed foods spark a powerful and dramatic shift in health, addiction, and consumer perspectives.

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

“After over a decade, Costco is switching back from Pepsi to Coke products in their stores,” the Costco Insider Instagram ...

Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept is that ...

The US food oversight agency is making good on a pledge to redefine what can be deemed as “healthy” products with a new ruling.

Whether you’re looking for authentic dishes or entry-level Mediterranean-inspired recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want to follow a Mediterranean diet.

Two things in life are inevitable: the march of time, and FoodTok gentrifying any given culture’s dietary staples.

Researchers found direct evidence that Clovis people relied heavily on mammoths for food, using isotopic analysis to confirm ...