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[Opinion] Al Roker Opens Up About How He Battles Food Addiction and Keeps the Weight Off...And It's Not What You're Probably Thinking
Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the ...
Snacking’s Bad Rap Might Be Undeserved, New Research Suggests
More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...