Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Take your soda game to the next level of deliciousness with this Dirty Dr Pepper recipe that combines soda with a splash of ...

Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Obsessed with Hulu’s ‘The Secret Lives of Mormon Wives?’ Here's what we know about season 2 including cast, release date and renewal theories, and possible spoilers.

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Metro Phoenix welcomed over 30 new restaurants in January, including Main Burgers in Mesa, Tiki Taka in Scottsdale and ...