Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Take your soda game to the next level of deliciousness with this Dirty Dr Pepper recipe that combines soda with a splash of ...

Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Step into Mickey’s Diner, and you’ll feel like you’ve stumbled onto a movie set. This isn’t just any old greasy spoon – it’s ...

The service at Mickey’s is as classic as the decor. The waitstaff, often referred to as “servers” in diner lingo, are a breed apart. They’re quick with a refill, generous with the ketchup, and always ...

An anti-inflammatory diet boosts nutrients that stave off dementia and chronic disease.

The Shirley Temple soda is interesting—I was underwhelmed with the first sip, but it actually has a really pleasant aftertaste. This cherry citrus flavor tastes strongly like pomegranate and has a ...