SAN FRANCISCO, CA – The Association of Indo Americans (AIA), in collaboration with the Consulate General of India, San ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

The mind can be your best friend or your worst enemy. Krishna teaches Dhyana Yoga — the path of meditation. Meditation creates space between you and your thoughts, allowing you to respond instead of ...

In today’s fast-paced, pressure-filled world, a growing number of young people are grappling with emotional turmoil. Many find themselves overwhelmed by academic stress, unemployment, social media ...

Before yoga studios, enthusiasts would turn to illustrated books to learn the postures and understand their benefits. Indeed, ...

As global attention turns to yoga on June 21, Swami Bodhamayananda, Adhyaksha of Ramakrishna Math, Hyderabad, offers a timely ...

The Srinagar Municipal Corporation Saturday commemorated International Yoga Day (IYD) with great zeal and enthusiasm at SK Park, emphasizing ...

On the occasion of International Yoga Day, a meaningful and spiritually enriching yoga session was held at the Bhattaraka ...

Yoga continues to offer a holistic balance, where mental peace meets physical strength, where discipline meets ...

June 21 was proclaimed by the United Nations General Assembly as the International Day of Yoga in 2014, sparking a global ...

June 21 was proclaimed by the United Nations General Assembly as the International Day of Yoga in 2014, sparking a global ...