The actress and TV personality talks simple self-care, positive ageing and why she’s all about making life as easy as ...

Our favorites include Kathleen Hanna’s riot grrrl memoir, a lively document of musicians’ snacking habits, and an essential ...

"Phoebe Cakes The Bulldog" is a sturdy, 24-page board book that engages children with interactive search-and-find flaps on ...

Aiken Women in Black and Moms Demand Action will hold a Vigil for Peace and Nonviolence from 4-5 p.m. Monday, Nov. 18, across ...

Counteract election disappointment and gloomy social media posts by cultivating serenity, making an action plan, and moving forward.

There is a wide array of psychotherapies, mind-body practices, and medications avaiable to treat depression. So why are ...

A 2018 inductee into the National Teachers Hall of Fame is finding a new way to help students – just a few months into his ...

Depression is one of the most common mental illnesses. As many as 280 million people worldwide are affected by this disease, which is why researchers have developed an artificial intelligence (AI) ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

CBT for depression focuses on disrupting negative thought patterns and replacing them with more helpful ones. Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT ...

Light therapy (phototherapy) for many types of depression may have fewer and milder side effects and work more quickly than traditional depression treatments. Talk with a doctor before use.