Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

Shoulder dislocation is a grave injury that requires appropriate and immediate medical attention. Understanding the various aspects of rehabilitation and treatment can help patients recover fully and ...

Each year, the American Academy of Orthopaedic Surgeons presents the Kappa Delta Awards and the Orthopaedic Research ...

Some 150,000 artificial joints a year go into Australians’ bodies. But they’re no easy fix. What’s it like to get a new one?

Yes, "lean muscle" is a trendy term used ... starting with your feet about shoulder-width apart (this might vary by your anatomy and personal preference with experience), with your feet under ...

Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...

Biologists previously believed modern birds had evolved 20 million years later than the new evidence suggests.

Discover how to improve your hip mobility and alignment with straightforward exercises that can alleviate pain and enhance ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...