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Skipping Breakfast? You Might Be Gaining Weight Faster Than You Think
Skipping breakfast raises weight gain risk in middle-aged adults, while eating it supports better metabolism and lower BMI.
The Leader Newspaper1d
WANTED – By Orihuela Costa Community Care Associaion
Wanted – Community Care Association are seeking Tutors to hold social Spanish language classes /activities at the Centro ...
Upscale Adventuring on MSN1d
42 Iconic Landmarks in Spain You Have to See to Believe
Spain is a beautiful country full of history, culture, and passion. It’s famous for many things, including its incredible ...
El País in English2d
How your water bottle could be a reservoir of bacteria and fungi
Reusable receptacles are more environmentally friendly than disposable ones, but without proper hygiene they can accumulate ...
Jan. 9 issue: Local and regional events
Rose Society to hold “Roses Around the World” presentation Del Mar Rose Society presents “Roses Around the World, “the ...
The Leader Newspaper5d
Driver Crashes into Unauthorised Billboards on Cala Mosca Roundabout
A black car traveling at high speed was the subject of a dramatic accident on Saturday night after veering off the road and ...
Real Madrid thrash Deportiva Minera 5-0 to reach Copa del Rey last 16
Real Madrid booked their place in the last 16 of the Copa del Rey with an emphatic 5-0 win over fourth-tier Club Deportiva Minera on Monday, with striker Arda Guler scoring a superb double.