Looking for a quick, protein-packed breakfast you can make ahead? These Cottage Cheese Egg Bites fit the bill perfectly! With creamy cottage cheese blended into fluffy eggs, a handful of veggies, and ...

My one-pan Marry Me Chicken Orzo pasta recipe is perfect for a comforting, satisfying, and delicious one-pot dinner that ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

I’m back for another week of college cooking. I am happy to say, by week three, this was already the best-tasting thing I have made in a long time. This is not to discredit other recipes but, ...

This vibrant salad is not only loaded with flavour but also features brain-boosting ingredients such as omega-3-rich tuna, antioxidant-packed spinach ... red grapes, dried cranberries and chopped ...

Simplify your Sunday evening with one of these tasty five-ingredient dinner recipes, like our caprese pizza and cauliflower ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...

Spinach and kale are both nutritious leafy greens and popular superfood bases for salads. Leafy greens are packed with vitamins, minerals and antioxidants. Plus, they're versatile and delicious ...

2. Heat the 2 tbsp oil in a pan and add the spinach. 3. Season with a little salt and pepper and cook for 2-3 minutes until wilted, stirring constantly. Place into a colander to drain off excess ...