Buddhist jhana meditation and the Christian practice of speaking in tongues -- have more in common than previously thought, a new study suggests. While one is quiet and deeply focused, and the other ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Two seemingly opposite spiritual practices - Buddhist jhāna meditation and the Christian practice of speaking in tongues - ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

So far, I have managed to resist getting a tattoo or buying a flash car largely due to the fact that I am too squeamish for ...

Shabari Jayanti on February 20, 2025, will see zodiac signs experiencing unique spiritual inclinations, from meditative urges ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

Discover 9 powerful steps to achieve spiritual sadhana on Maha Shivratri. From fasting and meditation to mantra chanting, ...

Koreans need to ‘practice' relaxation -- singing bowls can help, instructor says The lights dim and the soothing resonance of a singing bowl fills the room, enveloping those lying on mattresses in ...

In the US, the number of adults practicing meditation more than doubled from 7.5% in 2012 to 17.3% in 2022. “Traditionally, it has been challenging to study these deep limbic brain regions in ...