A CONTROVERSIAL Peebles road crossing which the council says will improve safety has been completed. The project, on the A72 Innerleithen Road, is said to make walking, wheeling and cycling more ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

The researchers explored the links between cardiorespiratory fitness and its implications for cognitive health during the later part of our lives. They found that higher cardiorespiritory fitness can ...

Working out in the evening can improve sleep and fitness if done moderately. Avoid intense exercises close to bedtime for ...

Mushrooms, neither plants nor animals, belong to the fascinating kingdom of fungi. These heterotrophs obtain nutrients by ...

Americans pay more for health care but don't get better results. Why? The blame goes well beyond insurance companies.

Mental health and autism experts and advocates reviewed ProPublica’s findings and expressed outrage over the company’s ...

This study reinforces the adage that a healthy body leads to a healthy mind Whether you’re in your 50s or beyond it’s never too late to start reaping the cognitive rewards of exercise ...

Combat winter weight gain with at-home exercises. High-intensity interval training (HIIT), core strengthening, full-body ...

Top aides and people close to Kamala Harris have divided over whether she should head home to run for California governor in ...

A comprehensive national study has demonstrated a clear link between neighborhood walkability and increased walking activity among residents. Analyzing data from approximately 11,000 twins, the ...

ST. CATHARINES, ON, Dec. 15, 2024 /CNW/ - The past few years have been challenging. It feels like the price of everything has gone up. While inflation has returned to the 2 per cent target and ...