Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...

Many of us are looking for ways to eat a healthier and more sustainable diet. And one way to do this is by reducing the amount of meat we eat. That doesn't mean you need to become a vegan or ...

Researchers find that shifting diets will ease cumulative environmental pressures for many but increase them for others ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting out processed ... these foods from your diet can lead to better ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

The NHS states that nearly a quarter of the added sugar in our diets comes from these sugary beverages and this includes fruit juices. Another strategy for cutting down on sugar is to reduce or ...

I had not lost much weight at all and did not feel a whole lot differently, but I kept finding more and more information about the ultimate elimination diet where you completely cut carbs from your ...

If you buy something, we may earn an affiliate commission. A good cutting board is essential to any home cook’s kitchen. But not all boards are created equal: The best cutting boards offer a ...

Last year, a first-of-its-kind study compared the carbon footprints of six of the most common diets. It's well-known that around a third of greenhouse gas emissions come from the food system ...