On Tracy’s maternal side of the family, not only did hypertension run rife, but a few members had either succumbed to, or ...

Longevity is becoming mainstream. A central player has become hormones who hold the power to radically transform our ...

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Experts warned against diet trends that have surfaced on social media, such as "oatzempic", where followers drink oats ...

Medicare annual enrollment is happening now through December 7th. It is an important time of year for those currently in a ...

As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...

When it comes to living with polycystic ovary syndrome (PCOS), “our diets are really the key to turning down the dial on our ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

A woman, 54, shared how she slimmed down from around 13 stone to 11st 4lb. She said diet and lifestyle changes not only ...

But then I started taking a closer look at this buzzword, and realized that maybe I was missing something. Ultra-processed ...