nation2h
Are you staring at a heart attack in the face?
On Tracy’s maternal side of the family, not only did hypertension run rife, but a few members had either succumbed to, or ...
Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips
It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...
I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now.
Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...