I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now.
Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...
Man loses 300 lbs by walking and cutting this 1 food from his diet
Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...
MUI FITNESS US (English) on MSN3d
How to Keep a Healthy Diet by Cutting Down on Ultra-Processed Foods
Keeping a healthy diet is easier than it seems if you prioritize natural and minimally processed foods. British nutritionist ...