Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

If you've heard that Costco will hand you free beef fat if you ask nicely, you'll want to know if this rumor is true and what ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

Elton John has overhauled his diet after suffering a health scare. The 77-year-old singer has made a concerted effort to ...

Sir Elton John has confessed to craving "chocolate and ice cream" after eliminating sugar from his diet in a bid to maintain ...

disposable aluminum pie plates just won’t cut it. And if you’re going through the effort of making a pie (especially if you’re making your own crust), you don’t want to put yourself at a ...