'I'm a fitness expert – cut this one item from your diet to torch belly fat fast'
Fitness expert Gerard Hall has shared a TikTok video revealing how to lose belly fat fast – and it's all down to one thing ...
I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now.
Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...
Nottingham Post12h
All the foods to stop eating after the age of 50 - including every day staples
As we get older, our bodies undergo changes in metabolism, nutritional needs and ability to process certain foods - and there ...
Cut one food out of diet to get rid of belly fat fast, says fitness expert
Fitness coach Gerard Hall has revealed the one thing to cut from your diet if you are wanting to reduce belly fat fast, and ...
Simon Cowell Opens Up About 'Changing' His Diet, His Weight Loss And How His 10-Year-Old Son Was A 'Much-Needed Push'
Simon Cowell frequently warms fans’ hearts with sweet posts and comments about his 10-year-old son, Eric. The America’s Got ...
Man loses 300 lbs by walking and cutting this 1 food from his diet
Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...
ViewusGlobal on MSN20h
Why Cutting Calories and Hitting the Gym Isn’t Enough for Weight Loss
Struggling to lose weight? The key might be setting realistic benchmarks for food intake and exercise intensity, not just ...
A weight loss coach reveals 5 fitness and diet changes to drop 160 pounds in the blink of an eye
Learn about the changes Amber Clemens made to her diet and fitness routine to create a more sustainable weight loss process.
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Four ways to cut down on meat when dining out and still make healthy choices
Many of us are looking for ways to eat a healthier and more sustainable diet. And one way to do this is by reducing the amount of meat we eat. That doesn't mean you need to become a vegan or ...
The Media Line1d
Brain Aging Can Be Cut in Half, Breakthrough Israeli Study Shows
A recent international study led by Ben-Gurion University of the Negev, as part of the DIRECT PLUS Brain MRI trial, has ...
1,000 calories a day and cottage cheese: The old-fashioned diets that stand the test of time
While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...
The vegetables that cut risk of condition NHS warns has no symptoms
The study, involving 18 adults with high blood pressure, found cruciferous vegetables, such as broccoli and kale, may be able ...