Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from Manchester, England, who claimed the Men's Doubles title at the 2024 Hyrox World ...

As the Gladiators reboot returns for series two, here's all you need to know about Electro and her life outside of the arena.

I was among the first in the world to try the R.A.D One V2 training shoe – here are my first impressions - I loved R.A.D’s ...

Our in-depth review of the highly anticipated R.A.D One V2 trainers. One WH editor breaks down what’s new and improved and ...

Trainers Milad and Ryan from Tailored Fit PT recently shared a mobility routine they describe as a "non-negotiable", ...

And if you’re feeling adventurous, try the “Fisherman’s Platter.” It’s like a greatest hits album for your taste buds, ...

When Jonathan Peregrino set out to open his bakery, JP Makes and Bakes in Detroit, he knew one thing for sure: He was going ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

It is the youngest of our prospects, Bostan, who can really live up to his “star boy” alias in 2025. Bostan has all the foundations to make it to the top. In the ring, he is blessed with skills, speed ...