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Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Using a massage gun on your neck may seem like instant relief, but it risks serious damage. Read on to know the safer methods like stretching, heat, or posture correction., Health News - Times Now ...

Prolonged sitting, especially with poor posture during screen time, drastically increases the risk of neck pain—especially in ...

F or so many of us, cycling can become, literally, a pain in the neck. A stiff, achy neck is one of the most common ...

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches.

Luckily, licensed chiropractor Dr. John Cybulski, DC, co-founder of the pain-relief platform The Anatomy of Therapy, is ...