One way to escape the winter blues is by diving into a virtual world where everything is literally sunshine and rainbows. Here's why experts recommend cozy gaming as a boost for your mental health.

While the NHS accepts that massage, aromatherapy, meditation, reflexology and meditation can benefit patients, these therapies lack proper regulation. On the other hand, doctors dismiss Ayurvedic ...

and says, 'if you stop worrying about being fat, you will not be fat.' But a low-fat diet, two hours of yoga a day and regular massage and beauty treatments must help!