Transform yourself by the summer by staying on track of your fitness goals. Make heads turn this summer with a toned figure.

Start a countdown timer for 20 minutes, perform a single rep of each movement (for the lunges, left foot plus right foot equals 1 rep), then begin again, this time performing 2 reps of each movement ...

The Kolisi Foundation was founded by Siya and Rachel Kolisi in March 2020 with a vision to change narratives of inequality in ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

One of my favorite workout features is exclusive to the Apple Watch Ultra. It’s time Apple changed that. Apple already ...

Former Springbok WAG Rachel Kolisi has bid the Kolisi Foundation farewell amid her divorce and high-energy healing ...

With the countdown to the UEFA Champions League encounter against Liverpool on, Paris Saint-Germain have received a boost in ...

"I feel like I'm the best player in the country, and the best player should be selected No. 1," Carter, who is the overall No ...

The countdown to the opening of London's Hard Rock Hotel is officially on as the hotel has announced it is taking bookings ...

Which defensive linemen made a mark on the Browns, for better or for worse, on the first night of NFL combine testing?

One of Peloton's most popular instructors, who also happens to be a massive NASA fan, brought her family to KSCVC this week to see a launch.

You have the essentials — but what about the fun? See our picks for the products that'll make your home office the best place ...