Have you found yourself waking up in the middle of the night, especially around 3am? You’re not alone. For many, waking up at ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Many women have been struggling to sleep throughout the night for the same reason, and a study has found the time they keep ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and other support.

Maintaining stable blood sugar is crucial for overall health. EatingWell reports that surprising habits like unmanaged stress ...

When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

Discover the real science behind Mitolyn, the metabolic complaints it’s silencing, verified 90-day results, and why thousands ...

In TODAY.com's Expert Tip of the Day, a sleep doctor explains why summer hurts melatonin levels and reveals an way to ...

Some activities can actually mimic your brain's response to sex, says Ronald Frederick, a licensed psychologist and the ...

Constant stress can increase your risk for long-term health issues like heart attack and diabetes. Learn the toll stress can take on the body.