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Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Dr. Alexis Granite, leading London-based dermatologist and founder of Joonbyrd, shares her 101 on cortisol.

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Stress is inevitable, but with the right mindset and tools, it can become a crucial part of growth and achievement.

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Doctors explain the "let down effect," a phenomenon that may be why you get sick after the holidays or short periods of high ...

Biohacker Dave Asprey says he has the secret to hacking hair loss — and one of the most important steps is reducing stress.

Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists ...