Incorporating 5 bedtime habits can enhance sleep quality, regulate metabolism, and aid weight loss, forming a crucial ...

The US Food and Drug Administration has approved Crinecerfont for treatment of classic congenital adrenal hyperplasia, ...

We talk a lot about ‘stress’ these days – whether it’s a looming work deadline or spending more money than we can comfortably ...

Chaotic parties, games that bring out people's competitive sides, feel-na-feel karaoke sessions, and sometimes even drunk ...

Scientists have found being chirpy and generally satisfied with life could slash the risk of dementia in later years by up to ...

Ayurveda emphasizes balancing doshas through diet to combat stress, incorporating foods like Ashwagandha, Tulsi, and turmeric ...

But why do heart attacks and stroke incidents happen mostly during the Christmas season? If an individual already has a high blood cholesterol, triglycerides, or blood glucose level and also high ...

A team of experts say drinking wine at a certain time of day could play a surprising role in burning fat more effectively - ...

High-fiber foods like vegetables, whole grains ... Chronic stress triggers the release of hormones like cortisol that can ...

I got to the end of last year, and I had, like, a spasming eye; I had so much [stress hormone] cortisol. I wasn’t making time ...

For many people, the day can't start until they've had their caffeine fix, whether in the form of a quick brew at home or an ...

A sleep expert has revealed why you should never drink coffee as soon as you wake up in the morning, and the best time to ...