Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

Public health physicians have revealed that people who live alone or experience prolonged social isolation face a higher risk ...

From chocolate to chips, your cravings could be signs from your body. A vascular surgeon breaks down what they really mean and how to deal with them.

Photo: AI-generated image created by Prof. Blundell Liquorice, a plant with a storied history that spans centuries, has long been cherished for its distinctive sweet flavour and medicinal ...

Skin health experts have cautioned against the excessive use of bath sponges, warning that bathing with them more than two or three times a week could ...

Corcept Therapeutics Incorporated (NASDAQ:CORT) is one of the 13 Best Pharma Stocks to Buy According to Wall Street Analysts.

Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.