We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

In an insightful TikTok video, nutritionist, health expert and content creator Tania Dee (@taniadee) revealed what she ...

Morning habits can greatly determine our health and productivity during the day. Some of these routines seem harmless, but ...

Morning breakfast is the main source of energy for our day, but many people neglect it. | Health News | Patrika News ...

These common morning habits may seem harmless, but they can negatively affect your health and productivity over time.

As we get older, the way our bodies process alcohol changes. We spoke to nutritionists, neurologists, dermatologists and ...

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

It only makes sense to want to give your weight loss journey everything you’ve got. And, if you’re into big goals, you may wonder if it’s safe to lose 10 pounds in a month. Here's the truth: The ...

with certain times being more effective for processing food and drink. READ MORE: BBC Morning Live doctor urges one-minute ...

Hannah, a 45-year-old Brit from the future, has chronic back pain, thinning hair, sagging skin, swollen legs and red, baggy ...

The Science of Belly Fat Belly fat, or visceral fat, isn’t just about aesthetics. It’s linked to serious health issues like ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...