Adrenal fatigue is a common condition, especially among individuals leading a highly active and stressful lifestyle. The adrenal glands are responsible for producing hormones that help regulate ...

When conflict becomes a recurring pattern, it shifts from occasional stress to chronic strain on the body. The stress builds ...

Classic congenital adrenal hyperplasia is a rare genetic condition affecting the adrenal glands, which produce hormones such ...

You don't eat just any old meal at a buffet. When done properly, there should be physical preparation and some mental ...

Evidence of an effective adrenal response include lack of cortisol deficiency without weakness and fatigue, anorexia, nausea and vomiting, hypotension, hypoglycemia, hyponatremia, and increased ...

One of the ways strength training boosts mental health is as a practice session for getting comfortable with discomfort. Here ...

Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists explain.

Expert Rev Endocrinol Metab. 2013;8(2):183-193. Mitotane reduces cortisol synthesis through the inhibition of 11B-hydroxylase, 18-hydroxylase, 3-α hydroxylase, hydroxysteroid dehydrogenase and ...

One overlooked consequence of early trauma is its impact on the body’s autonomic nervous system (ANS), which controls vital ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...