With improved indoor trainers, virtual reality worlds such as Zwift to ride and race in and the proven benefits of hitting the weights over the winter, is there a valid argument for doing the bulk of ...

You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 cardio, you'll be able to talk comfortably, speaking around three to five ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] are low impact, the recumbent is even less impact, making it a great option ...

Cycling shoes can aid your cycling performance by transferring more energy from your pedal stroke to your exercise bike, ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to decide which method is best for you and your goals The indoor versus ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

If you’re doing the majority of your cycling on the indoor trainer at the moment, follow these tips to ensure you stay healthy. Make sure you are well fuelled for all sessions as exercising when under ...

We have tried and tested the best shoes for indoor cycling to help protect your feet and improve the efficiency of your indoor cycling workouts. This is the top-tier cycling footwear we recommend.

A wellness writer's honest review of Cyclebar, an indoor spinning studio that has locations across the country.

The so-called "big beautiful bill" encompasses many of President Donald Trump's priorities.

Cycling is a low impact exercise that can help you manage your weight as well as prevent health risks. It's good for beginners and advanced athletes alike.

CNBC Select looks at the advantages and disadvantages of putting your money in a high-yield savings account.