At 57, Moses Mutulis, Kenya Prisons Chief Inspector in Kakamega, is bending the fitness rule book to fit his needs.

Few details were immediately available, but a plane with three people on board crashed near Storm Mountain and Palisade Mountain west of Loveland around 11:15 a.m., according to the Larimer County ...

MullenLowe Sri Lanka will host clients and staff in an exclusive digital training program themed ‘Beyond Digital & Social Media’ (BDSM). The workshop will be held as an all-day session on Thursday(28) ...

Wolber, Rhoten and Settergren were on "a routine training mission training aerial photography," the release said. "I’m ...

Most workout programs involve some ratio of cardio and weight training. If you regularly work out at a gym, it's likely you ...

When Taraidh became quadriplegic 18 months ago, it turned his family's emergency plans on their head. A new program is ...

In our recent podcast episode, we spoke with Antonio Squillante, Head of Sport Performance and Training at USA Cycling’s Sprint Program, about glycogen metaboli ...

A new report found unclear standards and a lack of discipline contributed to hundreds of special operations non-combat ...

Behind the scenes of smoke and flames, incarcerated individuals have volunteered to help keep California wildfires at bay and ...

Although you can program these exercises however you wish ... Whether you prefer bodyweight core exercises or weighted alternatives, the benefits of training your core trickle into most aspects of ...

Want to tone up all over, but short on time? Meet the exercises that deliver high-speed results. Think: easy, effective moves ...

The Trades Institute at the Emerge Center was recently selected as one of 16 training providers located across Ohio to ...