'I'm a nutritionist and these three foods are essential for fighting disease'
Leading nutritionist Dr Federica Amati has claimed that there are three basic ingredients that we should be adding to our ...
Nutritionist says three simple foods are so important for fighting disease
Zoe nutritionist Dr Federica Amati has revealed that there are three simple ingredients everybody should be adding to their ...
Is biotin good for thinning hair? Here’s what dermatologists say
Biotin is a popular ingredient for hair growth, but it may not be the most effective. We spoke with experts about whether ...
7 Factors That Can Affect Cognitive Decline—And What You Can Do About Them
Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...
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The Common Morning Habit Cardiologists Are Begging You to Never, Ever Do
Related: ‘I’m a Cardiologist—This Is the One Thing I Always Do as Soon as I Wake Up in the Morning’ Ahead, he and other ...
Too anxious to fall asleep? Try these 4 tips
Whether you can’t sleep because you’re anxious, or you’re anxious because you can't fall asleep, here’s how to handle it.
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2024 in Review: 10 Most Popular Articles from APS Journals
Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.
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Alcohol and the Gut: Friends or Foes?
In 2022, the World Health Organization stated, “When it comes to alcohol consumption, there is no safe amount that does not ...