Cooking collard greens in your slow cooker is the easiest way to prepare them! Just layer the ingredients and let the crock ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

For 17 years, Ann Pellegrino has devoted herself to growing fresh vegetables, herbs and fruit to people living in poverty as ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

Canned leafy greens are a convenient and shelf-stable way to add some color to your diet, but are they really worth it? Well, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Since 2013, Kale (Bassica oleracea) has had a national day on the first Wednesday in October. This Cruciferae vegetable has ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Oct. 29, 2024 — Discoveries that impact lifespan and healthspan in fruit flies are usually tested in mice before being considered potentially relevant in humans, a process that is expensive and ...

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote inflammation Educating more doctors in nutrition science could trigger a ...

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...