Cooking collard greens in your slow cooker is the easiest way to prepare them! Just layer the ingredients and let the crock ...
Canned leafy greens are a convenient and shelf-stable way to add some color to your diet, but are they really worth it? Well, ...
Makes 4 servings Ingredients 4 thick-sliced bacon strips, chopped1/2 medium onion, chopped3 garlic cloves, minced1/2 teaspoon crushed red pepper flakes8 cups chopped collard ...
Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...
Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...
A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...
BMC had one rooftop garden through which it supplied fresh foods to its cafeteria and inpatient catering, but now a second ...
For 17 years, Ann Pellegrino has devoted herself to growing fresh vegetables, herbs and fruit to people living in poverty as ...
When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...
It was one of those "I can't believe I'm in Arkansas" moments. All of us who are Arkansas natives have this feeling when we see something we don't expect in our state.
Dietary fiber helps lower LDL cholesterol (the so-called “bad” cholesterol), stabilizes blood sugar, and can reduce ...
Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.