Counterintuitive as that may so9und, but lots of swimmers start getting excited when the water temperature starts to drop.

We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...

And because of the hormone response, many people actually look forward to jumping in the frigid water. "We know cold therapy makes norepinephrine. It increases vasoconstriction which increases your ...