Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Minimum wage just went up in places across 7 states and Washington, D.C.—it's $20.24 an hour in one city Mass Burn: SpaceX ...

A holistic cold and flu prevention plan using vitamins, herbs, lifestyle tips and immune support for a healthy, resilient ...

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Vitamin C reversed signs of aging in lab studies, new research from Tokyo Metropolitan Institute for Geriatrics and ...

Winter proof your look. From hydration hacks to hair heroes, here's your essential guide to protecting your skin and hair ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Some types of supplements stay fresher, taste better and are more effective when kept in cooler temps.Reviewed by Dietitian ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...