It helps protect delicate skin from the sun while battling fine lines and dark spots, fans say — wins all around.

"We know that vitamin C does help your immune system function well. It helps with wound healing, helps with collagen and joint protection, and even some tendon protection," says Dr. Bracamonte.

A pharmacist can advise you on what medications to take such as paracetamol and ibuprofen to lower a temperature or ...

A pharmacist can advise you on what medications to take such as paracetamol and ibuprofen to lower a temperature or ...

Professional make-up artist Lucy Meyer emphasises the importance of exfoliation in the cooler months: “Using a gentle ...

Vitamin C helps you to achieve adequate moisturisation and protection in winter and provides deep nourishment, especially ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Though the Christmas period is well and truly behind us, our skin still pays the price for a season of late nights in England's frosty weather, booze, and gorging on rich foods.

“Additionally, cold air can dry out the mucous membranes in your nose and throat, reducing their ability to trap and fight ...

Public health nutritionist Dr Frankie Phillips has explained three steps we should all be taking to protect ourselves ...

A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...