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To blunt the sugar spike, Doumani recommends eating mangoes with protein- or fat-containing foods, such as raw nuts. “In ...
Prickly pear has a high dietary fiber content, which is essential for good digestive health. Fiber regulates bowel movements ...
We happily welcome the monsoon showers — but the runny noses and sore throats that follow? Not so much. Unfortunately, the ...
“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...
Discover 12 proven home remedies that quickly soothe pink eye discomfort. From cold compresses to natural rinses, find fast ...
Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...
Our reward for enduring the long, dark, and bitter cold winter is the “endless summer” skies (and yes, that is a nod to the Beach Boys “Endless Summer” album title.) ...
Consuming high-fiber and colorful foods from fruits and vegetables can help the liver function optimally. Avoid processed ...
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Cebu Daily News on MSNNutritionist says eating healthy is possible at local karinderyasAs prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...
Seafood enthusiasts gravitate toward the Dungeness Crab & Cheese Omelet, which showcases sweet, delicate crab meat paired with rich Tillamook cheddar – a quintessentially Oregon combination that ...
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