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Brain Exercises to Train Your Cognitive Abilities
Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to ...
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Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours
“Exercise leads to increased blood flow and stimulation of neurotransmitters thought to contribute to improvements in cognitive function,” Bloomberg says. (Neurotransmitters help to move ...