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Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Patna: The cold weather is not just taking a toll on physical health but is also worsening mental well-being for many people.

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Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to ...

Step-by-step analysis of your answers will ensure you get the most out of this exercise. Versions of the questions given are ...