Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

Keeping an eye on your sugar intake isn't a bad thing -- and neither is indulging in a sweet treat. It's all about finding ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

How much sugar is in your favourite iced matcha latte drink? Many high street coffee chains have added a variety of fruity purees and syrups, as well as other flavourings to their matcha offerings in ...

“Our bodies typically become less efficient at processing sugar as we age,” says Carr. “The pancreas may become less ...

A dietitian gave up sugar for a week and this is what happened to her body. Here, she explains downsides and benefits like better sleep and alertness.

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Renowned nutritionist and content creator Rujuta Divekar recently addressed college students, sharing simple yet impactful ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Rosie Carr, registered dietitian and head of health coaching at healthy eating platform SecondNature.io, said our response to ...