Would you be okay if the sun rose before 4 a.m., or after 10? Not changing clocks is a popular idea, but we’d have to live ...
There's no national policy dictating how much time students must attend classes each year. That leads to wide variation by ...
Circadian clocks control physiological processes and behavior in virtually all living organisms. Now an international research team has created a detailed map of the internal clock in the brain of the ...
Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really help you blow off some steam. The surge of endorphins you get during and ...
All animals including humans are subject to daily rhythms in their activity and sleep, hunger, metabolism, and reproduction.