This lets your feet relax, which can help keep claw toes from developing or getting worse. ‌Exercise and stretch your toes. Strengthening your toes and stretching your tendons can help you keep ...

In this article, learn about treatment options for pain in the ball of the foot, exercises that may help, and why it happens. Surgery can reshape the bones to straighten a hammertoe or claw toes.

A claw foot is a genetic defect in the foot with ... strengthening and stretching exercises. Advise on the correct running shoes Fit orthotic devices for your feet. Neutral shoes have a midsole ...

A great exercise to achieve this is the toe touch—as well as variations on the move. Toe touches maximize your running speed, increase your flexibility, and reduce your risk of injuries.

"She definitely has an abnormal gait pattern with her limb discrepancy and her claw foot," Crowder says. "It certainly does not stop her though! She is the most high spirited, running around ...

Your feet take a pounding every day. Help them go the distance by identifying and correcting issues ranging from corns and calluses to athlete's foot and hammertoes.

Crowder learned that the "missing toe" was actually the result of something called ectrodactyly syndrome — a limb abnormality that leads to a claw-like appearance of the paws. Never miss a story ...