“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

Discover how citrus fruits may transform mental health by enhancing gut health, reducing inflammation, and boosting mood ...

From limes by the bedside to grapefruit before meals, citrus fruits are at the center of many health trends. Canada ...

Happy March! It’s still pretty chilly in much of the U.S., but with spring on the way (it officially kicks off on March 20), ...

Packed with vitamin C, fibre and powerful antioxidants, they offer a range of health benefits—from strengthening immunity to promote heart health. However, despite their advantages, oranges may not be ...

Make the most of the waning days of citrus season with one incredible salad. The weather on the cusp of winter and spring can ...

A new study found a link between citrus consumption and a bacteria that lowers the risk of developing depression by 20%. What ...

The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out ...

Citrus was more an aspirational 'C', and while growth has pushed out most groves, speciality farms are adding juice to the ...

Depression and mental health struggles are often influenced by various factors, including the connection between the brain ...

Discover 7 science-backed fruits that target stubborn fat while satisfying cravings. These natural fat-burners boost ...