Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

As we dive into the festive season, our plates often overflow with rich foods that can leave us feeling heavy and sluggish.

Explore a dietitian’s review of Splendid Spoon, including benefits, drawbacks, and essential nutrition details.

From cycling with Sir Chris Hoy to yoga with Cat Meffan and sound baths with Jasmine Hemsley – this retreat has something for ...

Whether you're fully vegan or looking to get into the lifestyle, here are some of the best vegan and vegetarian restaurants ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Dr Eric Berg DC, a renowned doctor and author, has divulged his recipe for a four-ingredient smoothie that he claims ... insists on the daily intake of this 'detox' drink for optimal results.

Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...

Simmer the cream for three minutes, then remove from the heat and allow to cool. Add the lemon juice and zest and whisk well. Pour the lemon cream mixture into two small cups or serving glasses ...

A doctor has explained how to make a four-ingredient smoothie to help remove fat from ... Dr Eric Berg DC shared the 'detox' drink he recommends having daily for best results.