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They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this fall.
Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.
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Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease.
Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...
Discover how Punjab is tackling its alarming rise in non-communicable diseases like hypertension, diabetes, and cancer. Learn about the factors behind these silent killers and the state's proactive ...
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Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...
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While these tips can help you enjoy Diwali sweets without drastically affecting your blood sugar, it's important to remember ...