How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Fall is the season of spices. People looking for a little extra warmth on a cool, fall day have several options to turn to. From lattes ...

The supplements were different, depending on the study. Some had the active ingredient extracted from cinnamon, others used ...

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts of ...

Cinnamon has long been used around the world in all kinds of dishes and drinks. But a new TikTok trend claims adding a ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

Living a healthy lifestyle requires more than just a balanced diet and exercise; supplements can provide essential support.

Recently, an increasing number of individuals are turning towards cinnamon supplements with the hope to manage blood sugar levels, enhance digestion, and alleviate inflammation. When it comes to ...

One such natural method is found in the use of cinnamon supplements. Cinnamon has been used for centuries in traditional medicine to treat a variety of ailments, including diabetes. Studies have ...

The supplements were different, depending on the study. Some had the active ingredient extracted from cinnamon, others used ...

Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...