Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

A Reddit thread discussing this unique chili supplement reveals that many people reach for cinnamon every time they whip up ...

If there is one tea that people with diabetes must include in their daily routine as per nutrition experts is cinnamon tea. The wonderful spice is known for managing blood sugar levels, increasing ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Maintaining optimal health has never been more crucial in today’s fast-paced world, especially when managing blood pressure ...

Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Cinnamon, known for its medicinal properties, can help control and prevent diabetes by regulating blood sugar, enhancing ...

Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...