Boost your health with this doctor recommended daily smoothie recipe
Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...
Medical detectives out to find Punjab’s silent killers
Discover how Punjab is tackling its alarming rise in non-communicable diseases like hypertension, diabetes, and cancer. Learn about the factors behind these silent killers and the state's proactive ...
Doctor's smooth recipe contains every nutrient you need daily to 'stay healthy'
One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...
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4 cosy winter beverages to warm you up inside out
Whether you’re curling up with a book or entertaining friends, these four delicious winter beverages will warm you up from ...
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21 Store-Bought Toppings That Will Upgrade Your Starbucks Frappuccino
You can order a Frappuccino with all the fixings at Starbucks, but why not kick things up a notch? That's where these ...
Try my 'Ozempic-effect' diet - and lose up to two stone before Christmas: Top nutrition expert KIM PEARSON
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...