Dhanteras, marking the beginning of Diwali, celebrates Lord Dhanvantari and Goddess Lakshmi, symbolizing health and wealth.

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

If there is one tea that people with diabetes must include in their daily routine as per nutrition experts is cinnamon tea. The wonderful spice is known for managing blood sugar levels, increasing ...

By Evangeline Mantzioris Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Many users are finding that mixing kratom with everyday drinks is a practical way to include it in their routines. From ...

Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal ...

Cassia cinnamon is the most common type available in grocery stores. It has a bitter taste and contains higher levels of one ...

Managing blood pressure is critical to maintaining overall health, especially as we age. High blood pressure, often referred ...

Recently, there has been increased attention to herbs and spices and their benefits to our health in the media. For example, ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

Lipozem is a groundbreaking weight loss supplement designed to harness the body's natural processes for effective weight ...